Posts Tagged ‘mental health’

I recently shared that I was diagnosed with ADHD. I write these words 12 days into medication and holy shit I feel totally transformed. The stuck, scrambly feelings and frustration have nearly evaporated. I am firing on all cylinders, which […]

I woke up this morning, took a pill, and proceeded to have one of the most productive writing days I’ve had in perhaps years. The day prior, a doctor diagnosed me with Adult ADHD. I finally drew the unfortunate trauma […]

One day I’ll fulfill my dream of throwing my phone into the ocean*, but for now I’m settling for throwing my phone in my basement. The Anxious Generation by Jonathan Haidt articulates how the potent combination of smartphones and social […]

News is bad for your health. It leads to fear and aggression, and hinders your creativity and ability to think deeply. The solution? Stop consuming it altogether News is bad for you – and giving up reading it will make […]

The mental health and vision analogy Stigma The mind/body connection Support Therapy Meditation and mindfulness Medication Psychedelics The big picture Resources Note: I am not a mental health professional, so take all of this with a grain of salt. Please […]

This is a great read from Eric Bailey, reminding us that the technology decisions we make truly can make the difference between people getting the healthcare they need or not. In some cases, it can even be a matter of […]

I was talking to my friend Cameron Moll, and he discussed a series of articles about mental health that he, his wife, and a mental health nurse practitioner wrote. There’s some really fantastic information and advice in there, and I […]

For the first time in my career, I took a relatively extended break from work. I’m just now returning after 6 weeks of being away, so I wanted to share some reflections from my time off. Here’s what I said […]

In September of last year, I dragged my cursor across all of August 2022 in Google Calendar. I gave the calendar entry the title of “Time off?” A year later, I’m actually taking that time off! Which means that for […]

This is the third time in the last four years that I’ve been forcibly yanked away from my normal life —both personal and professional — for extended periods of time. My nervous system is threadbare. My bones are exhausted. My […]

Here’s a pretty candid interview I did about how I do a shit job of taking care of myself and my wellbeing. But I’m working on it! Ever feel like you wish you had more time in the day? Guess […]

This article is a fantastic reminder to live our whole lives, not just our work lives. So ask yourself this: Who would you be if work was no longer the axis of your life? How would your relationship with your close friends […]

I had the privilege to speak with Rachel Weissman on the Design To Be Conversation podcast about mental health. I shared my family’s own recent experience with mental health issues and talked about mental health issues facing the design/tech industry […]

Fantastic read from Rachel that you can take time off — even extended time off — from the fast-moving frontend landscape and still come back and be alright. Source: I completely ignored the front end development scene for 6 months. […]

I’m thrilled to announce that I’m joining Project Healthy Minds, a non-profit focused on destigmitizing mental illness and getting people access to mental health care and resources. There is a growing global mental health crisis that has been exacerbated by […]

This is really good stuff from Dave exploring work, mental health, and productivity in these surreal times. Depending on your situation, work still needs to happen… but it’s going to look different. Your core needs are different. Don’t feel pressure […]