Posts Tagged ‘self actualization’

Exactly one year ago I was playing music with an amorphous super group consisting of all of my musical friends and family. The event was called Frostapalooza and was one of the best experiences of my life. It took a […]

I’m so incredibly excited to announce my exciting new podcast called Wake Up Excited! Can you tell I’m excited? I’d absolutely love it if you subscribe to the show and/or watch it on YouTube. A podcast about exuberance Wake Up […]

My friend Eva Lin Douglass wrote a beautiful children’s book: The Light in You.  Deep within you is a very special spark. It’s a Light you are born with that never goes dark. If there’s a message kids (and let’s […]

Frostapalooza was a one-of-a-kind concert and an unabashed celebration of love, joy, fun, music, creativity, and positivity. It was an excuse to celebrate our talents and collective human potential. It was a reminder to myself, my friends, my family, and […]