I knew I was opening pandora’s box, but I asked for diet advice on Twitter. I knew people tend to get a bit religious about dieting and are colored by their own experiences. That said, it’s a very difficult terrain to navigate, so I was interested in what people would share.

This article was a fantastic, refreshing read about how we should be eating. It cuts through a lot of trends/pseudo-science like a knife while providing pretty practical advice about how to eat better.